Suri and tamamuri -wonders of nature

Amazon wonders

Suri worms are worms that are rich in protein (probably the most dense food on proteins on Earth -62% proteins btw- and other substances that are beneficial to the human body edible insect that is native to the Amazon rainforest in South America.

Are considered to be a delicacy in many Amazonian cultures and countries.

Suri worms are a good source of protein, vitamins, and minerals. They are also relatively low in fat and calories.

Suri worms can be eaten raw, cooked, or fried. They are often served as a snack or appetizer, and they can also be added to soups, stews, and other dishes.

It is better to be fried. Below is a video and a picture.

Here are some of the potential health benefits of suri worms:

High in protein: Suri worms are a good source of protein, which is essential for muscle growth and repair.

Rich in vitamins and minerals: Suri worms are a good source of vitamins A, E, and B12, as well as the minerals iron, calcium, and magnesium.

Low in fat and calories: Suri worms are relatively low in fat and calories, making them a healthy snack or appetizer option.

Good for gut health: Suri worms are a good source of probiotics, which are beneficial bacteria that live in the gut.

However, it is important to note that suri worms can also be a source of food poisoning if they are not properly cooked.

Suri worms are a nutritious and delicious food that can be a part of a healthy diet.

Tamamuri is a tree in the Amazon rainforest that grows very tall, about 25 meters. It is used tamamuri bark btw.

Medical properties still amazed Western researchers. It is also known like natural mercury.

Tamamuri bark is the inner bark of the tree Brosimum acutifolium, which is native to South America. It has been used for centuries in traditional medicine by the indigenous people of the Amazon rainforest.

Tamamuri bark is known for its anti-inflammatory, antimicrobial, and antioxidant properties. It has been used to treat a variety of conditions, including:

* Arthritis

* Asthma

* Bronchitis

* Colds and flu

* Digestive problems

* Eczema

* Infections

* Inflammation

* Pain

* Skin conditions

* Ulcers

Tamamuri bark is typically taken as a tea or decoction. It can also be applied to the skin as a paste.

Dosage:

There is no standard dosage for tamamuri tea. It is important to start with a low dose and increase gradually to avoid side effects.

A good starting dose is 1 cup of tamamuri tea per day. You can increase the dosage to 2-3 cups per day if tolerated.

Safety:

Tamamuri tea is generally safe for most people to consume. However, it can cause some side effects, such as nausea, vomiting, and diarrhea. It is important to start with a low dose and increase gradually to avoid side effects.

Pregnant or breastfeeding women should not take tamamuri tea.

It is also important to talk to your doctor before taking tamamuri tea if you have any underlying health conditions or are taking any other medication

Where to buy tamamuri bark:

Tamamuri bark can be purchased online or at some health food stores.

It is important to buy tamamuri bark from a reputable source to ensure that it is high quality and safe to consume.

Overall, tamamuri bark is a safe and effective natural remedy for a variety of conditions.

Because I haven't written in a while, having been away for a long time in the Amazon, and out of respect for the approximately 50 subscribers from now on, every Thursday there will be a post on Substack.

The next one will be about ciri sanango and boahuasca. Have a pleasant day, and don't forget to do a good deed :) Until next time!